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Upcoming Classes
Senior Fitness
Body Recall Senior Fitness
Contact
Patricia
Coale at 757.622.7017,ext. 136 to register.
At Child & Family Services of Eastern Virginia, we believe in
fitness for a lifetime. That’s why we offer Body Recall, a safe,
tested program of gentle exercise, especially for seniors. The idea
is to recall, restore and revive the body through simple, pain-free
movements that will improve flexibility, strength and an overall
sense of well-being. The program is intended to be challenging for
all levels of fitness and can benefit everyone, including those with
chronic illness, special needs and limited mobility, as well as
those who are recovering from surgery. Studies show that even people
in their 90s, who have never exercised before, can become more
physically fit and live longer and better – even if they have health
problems. It’s never too late to start! Body Recall is conducted in
45 states. Child & Family Services is implementing this program in
Hampton Roads and Eastern Virginia. Visit
www.bodyrecallinc.org
When: September 19 - December 7, 2007
M-W-F, 9:30 - 10:30 a.m.
Where: First Baptist Church of Norfolk
312 Kempsville Road
Norfolk VA 23502
Room 300
Cost: $75
A new session begins on Wed., September 19 and runs through December
7, 2007. The class meets M-W-F, 9:30 - 10:30 a.m., Room 300, at the
First Baptist Church of Norfolk, 312 Kempsville Road, Norfolk VA
23502. Cost is $75. Sign up at the class and/or call
Patricia Coale
for more information at 622-7017, ext 136.
Parent Education Groups
Early Childhood STEP (Systemic Training for Effective
Parenting)
Contact Lindsay Jackson at 397-2121, ext. 343 to register
This nationally recognized 7-week program for parents of children
aged 1 to 6 teaches about building children’s self-esteem,
disciplining effectively, developing communication, and
understanding children’s stages of emotional development and the
motivation behind their behavior. There is a $50 charge for
this class, payable in cash at the first session.
For Children’s Sake
One 4-hour seminar offered at both our Norfolk and Portsmouth
offices
Contact our Counseling Associate at 622-7017 ext. 110 for times
and locations
This group is designed for parents who are separating or divorcing
and who are dealing with custody issues. The seminar satisfies Court
requirements for contested custody cases. We focus on issues of
parenting responsibilities, co-parenting and caring for a child’s
emotional health and development so that children are not “caught in
the middle.”
Financial and Housing Education
The Art of Debt Management
To register for this free class, call our intake/appointment line at
625-2227, ext. 117
We offer a two and a half hour financial education seminar intended
to assist individuals in establishing or maintaining financial
sufficiency. You only need to attend one class. Classes are
available on the first Thursday and third Wednesday of every month.
All classes are from 6:00 to 8:30 pm.
The VHDA (Virginia Housing & Development Authority) First Time
Homebuyers Education
This is a 6 hour class that will prepare you for owning your own
home. Most mortgage lenders consider class completion very favorably
and some have "special loan products" which lower interest rates and
even eliminate the need for a down payment or private mortgage
insurance. Classes are free of charge. You must register and
attend both sessions. Norfolk Location
Child & Family Services of Eastern Virginia
222 W. 19th St.
Norfolk, VA 23517
September 13, 2007
September 20, 2007
October 11, 2007 |
October 18, 2007
November 8, 2007
November 15, 2007 |
Call 757-625-2227 ext. 117 to register
Educational groups
Our psycho-educational groups offer state-of-the-art current
research findings, practical information, and skill building to help
participants manage particular behaviors more effectively.
For more information concerning these psycho-educational groups,
please call our Counseling Associate at 622-7017 ext. 110. There is
a set fee for each group and payment is required at the time of
service.
Batterer’s Intervention Groups
Offered in the evenings in both Norfolk and Portsmouth
An ongoing 18 week series to address domestic violence. Satisfies
local Courts’ requirements. If court ordered, we will report
attendance and completion to the court. The goal is to end violence
within relationships and create respectful ways to disagree. There
is a separate women’s group for women who are batterers.
Adult Anger Management Group
Offered in the evenings in both our Portsmouth and Norfolk offices
An ongoing 12 to 18 week series which focuses upon an
individual’s responsibility to manage themselves. Efforts are
directed at learning how to interrupt the escalation process and
identifying one’s “triggers” so alternative actions are available.
These groups are for both women and men.
Adolescent Anger Management Groups
Offered after school hours, with classes in both our Norfolk and
Portsmouth offices
Research based groups similar to our Adult Anger Management
Group but specifically designed for teenagers. Parental involvement
is necessary at the beginning and end of this 12 week cycle. We have
found that parental involvement is very important so there is
consistent support and encouragement for behavioral changes. These
groups are co-educational.
“Coping Skills Gone Crazy”
Is there something in your life that you are doing too much of?
Is this compulsion or abusive behavior affecting the quality of your
life? The good news is you are not alone. Whether is it alcohol,
drugs, food, shopping, or bad relationships etc., we all develop
patterns and coping mechanisms that can become unhealthy and out of
control. Join us in an innovative group setting open to all
individuals who want a change. You will learn real ways to regain
the focus and quality in your life through this educational and
supportive environment.
“Friendship Un-Endings”
Have you ever been “dumped” or “wanted out” of a
relationship…with a friend? It is more common and maybe more easy to
talk about our feelings when it comes to leaving or staying in a
romantic relationship. What about talking about unresolved feelings
with a meaningful friendship? Whether you are the “Initiator “(the
one who wants out of the friendship), the “Receiver” (the one who is
being eluded), or just interested in learning how to become a better
friend, join our new women’s group.
Seeking Safety
Introductory group for adults who have experienced trauma. Learn
safe and effective coping skills to manage current life and
relationships. First 8 sessions are cost-free, sliding scale for
additional group work. Sessions are on-going on Wednesdays from
6pm-7:30pm at Child and Family Services of Eastern Virginia.
Teens Talkin’
High school or home life got you down? You’re not alone. Be a part
of Teens Talkin’, a group for teenagers where you will be
heard and accepted. You will also learn new ways to cope with what’s
been going on. For ages 15-19, $5 per session. Call Danielle @
757-622-7017, ext. 251 to register.
Counseling Groups
Therapy groups are intended to help resolve underlying issues that
create stress and ongoing problems.
For more information concerning our clinical therapy groups, please
call our Counseling Associate at 622-7017 ext. 110 or contact the
group’s leader directly. Fees for clinical groups are based upon our
sliding scale. Some insurances cover group therapy. Fee is expected
at the time of service.
Adults Molested As Children (AMAC)
A group for those sexually abused in childhood who struggle with
managing the consequences in their adult lives and relationships.
This is an ongoing group lead by Deb Leecy, LPC, LMFT. Members
should have prior or current individual therapy. Interview required
prior to joining this group.
Men’s Work
An ongoing therapy group which addresses a wide array of concerns
and stressor for men, including how socialization in our society
impacts roles, responses and constraints. The culture of this group
allows for support and compassionate confrontation. Jim Zell, LCSW
is the leader and he requires an individual interview to screen for
suitability for this group.
Seeking Safety
Introductory group for adults who have experienced trauma. Learn
safe and effective coping skills to manage current life and
relationships. First 8 sessions are cost-free, sliding scale for
additional group work. Sessions are on-going on Wednesdays from
6pm-7:30pm at Child and Family Services of Eastern Virginia.
Woman’s Assertiveness Group
An ongoing therapy group for those wanting to be more assertive and
less passive, to establish healthier boundaries, and have more
mutual respect in their lives. Often women are exhausted by the
caretaking they do and are resentful of others for not providing
caretaking for them. Efforts are aimed at establishing a better
balance. This group is lead by Mary Brantley, MSW. A private
screening is required to join the group.
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