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For Seniors
At Child & Family Services, we believe in fitness for a lifetime.
That’s why we offer Body Recall, a safe, tested program of gentle
exercise, especially for seniors. The idea is to recall, restore and
revive the body through simple, pain-free movements that will
improve flexibility, strength and an overall sense of well-being.
The program is intended to be challenging for all levels of fitness
and can benefit everyone, including those with chronic illness,
special needs and limited mobility, as well as those who are
recovering from surgery. Studies show that even people in their 90s,
who have never exercised before, can become more physically fit and
live longer and better – even if they have health problems. It’s
never too late to start! Body Recall is conducted in 45 states.
Child & Family Services is implementing this program in Hampton
Roads and Eastern Virginia. Visit
www.bodyrecallinc.org
Contact
Patricia Coale at 757.622.7017,ext, 136.
We can help older people living in their homes, who can’t meet their
expenses. Reverse Mortgages or Home Equity Conversion Mortgage
Counseling may be the solution. With a reverse mortgage, older
individuals can continue to live in their homes and have additional
cash flow.
Contact Bill
Sears at 757.622.7017 ext. 117.
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